June 15, 2011

Foods to Avoid

If you are suffering from these health conditions, avoiding certain foods may help.

Arthritis – avoid too much fatty foods.

Dental Caries- cut down on the amount and frequency of sugar and other refined carbohydrates. Do not give milk, fruit juice or other sugar-containing liquid to babies when putting them to sleep.

Gout – Avoid liver and other organ meats, legumes and poultry. Avoid excess alcoholic beverage consumption.

Lactation – Avoid caffeine beverages, chocolate, alcohol, certain herbal teas, sugar substitutes.

Diabetes – Avoid foods that are high in sugar content.

Migraine – Avoid alcoholic beverages, chocolate, cheese and other dairy products, and salted, smoked, pickled and cured foods.

Above info taken from my readings.

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